NATASHA SAIFABAD

Psychotherapist

Welcome! Ready to dive into transformative adventure of growth and healing? Let’s empower you on this incredible journey!

About Me

I came into this world surrounded by stories,
thanks to my mom’s incredible knack for storytelling, and with the sturdy structure of my dad’s engineering mind. Being the youngest, with my older sister by my side, there was this natural pull to contribute something meaningful to the world. But, you know, life had this way of making me think I had to squeeze into this perfect mold to be loved – a story that kept telling me to stay small and quiet.
So, I got pretty good at mastering the art of being small over the years.
At the age of 11, I confronted the challenging reality that my father grappled with mental health issues. This exposure cast a shadow of anxiety over me, intensifying my..Read More

EMDR Therapy

Are you ready to transform challenges into opportunities, fuel your personal growth, and embark on a journey of profound healing? If you’re motivated, eager for self-discovery, and prepared to face adversity head on you’re in the right place. Read more

Services

Individual Therapy

I offer individual therapy sessions on a one-on-one basis, either in-person or through online telehealth. My approach is characterized by warmth, compassion, and a non-judgmental attitude, creating a space where clients can feel safe, seen, and understood.
50 minute sessions – $200

EMDR Therapy

I integrate Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused treatment, when it is clinically appropriate. This therapeutic method assists clients in healing from past experiences, whether they involve a single incident or multiple occurrences during childhood or later in adulthood.
50 minute sessions – $200

Benefits of EMDR therapy

Trauma Resolution

EMDR is particularly effective in treating trauma and PTSD. It helps individuals process and integrate traumatic memories, reducing their emotional charge and allowing for healthier coping.

Accelerated Healing

EMDR is known for its ability to expedite the therapeutic process. Clients often report a faster resolution of symptoms compared to traditional talk therapy, making it an appealing option for those seeking efficient results.

Reduce Emotional Distress

The therapy aims to diminish the emotional distress associated with traumatic memories, making them more manageable and less disruptive to daily life. This can lead to improved emotional well-being and a greater sense of control.