I am a trained EMDR psychotherapist (Eye Movement Desensitization and Reprocessing) for anxiety, depression, adverse life experiences, and trauma. I received my training in 2023 through EMDRIA. Currently, I am working towards certification under the guidance of a consultant.
I am a Narrative Therapy informed therapist. I emphasize on the exploration and reshaping of personal narratives, helping individuals reinterpret and reconstruct their experiences to promote positive change and personal growth.
Individual Therapy
I offer individual therapy sessions on a one-on-one basis, either in-person or through online telehealth. My approach is characterized by warmth, compassion, and a non-judgmental attitude, creating a space where clients can feel safe, seen, and understood. 50 minute sessions – $200
EMDR Therapy
I integrate Eye Movement Desensitization and Reprocessing (EMDR), a trauma-focused treatment, when it is clinically appropriate. This therapeutic method assists clients in healing from past experiences, whether they involve a single incident or multiple occurrences during childhood or later in adulthood. 50 minute sessions – $200